Work With Me
Coaching | Journal | Course | Community
Claire Phippen Wellbeing
There's more than one way in.
Whether you want to start the full transformation or you want to explore first - there's something here for where you are right now.
What's Available
1:1 Coaching
The Reset & The Becoming
The full mind, body and life transformation. A 12–15 month journey in two phases — The Reset, where we build the foundation through your body, and The Becoming, where the full mind, body and life work opens up. Weekly check-ins, personalised video responses, voice notes through the week, monthly sessions, community, and a resource library. Online or hybrid (in-person sessions available in Norwich).
Neurodiversity, Women's Health & Wellbeing Course
An online course exploring the intersection of your brain, your body, and why the standard wellness advice has never quite worked. Seven modules covering neurodivergent brains in women, women's health and hormones, nutrition and neurodivergence, energy management, habit-building for brains that resist routine, and what a sustainable transformation actually looks like when it's designed around who you are. Go at your own pace. Lifetime access.
Mind, Body & Life Journal
A fillable digital journal built on the same mind, body and life framework as the 1:1 coaching — in a self-guided format you work through in your own time. Weekly check-ins across all three pillars, values and intentions tracking, intuitive nutrition journalling, a movement joy tracker, monthly reviews, and CBT-informed self-discovery prompts. Built for brains that don't run in a straight line.
Nutrition Community
Monthly nutrition coaching, real education, and a community of women doing the same work — without food rules, calorie plans, or anything that looks like a diet. A live group coaching call each month, weekly educational content, a monthly theme or focus, a personal message exchange with Claire, and a private community space to connect. Come in, learn, and see what shifts.
Not sure where to start?
If you want full support from day one — someone adjusting alongside you every week, through the hard weeks and the good ones — 1:1 coaching is what you're looking for.
If you want to start getting to know yourself before you commit to anything — or you're already in coaching and want a structured place to reflect — the journal is a good place to begin.
If you've always felt like the standard wellness advice wasn't made for your brain and you want to understand why, and what to do about it — the neurodiversity and women's health course was built exactly for that.
If you want to rebuild your relationship with food with support and community around you, but you're not ready for a full coaching programme — the nutrition community is worth exploring.
And if none of these is obviously right, the free consultation is just a conversation. We'll figure it out together.